Details
Our Group Training sessions combine the thrill of boxing with high-energy, full-body workouts. Each class builds strength, coordination, and endurance while enhancing your boxing skills in a supportive, motivating group environment. Classes mix shadowboxing, bag work, core conditioning, and cardio bursts, ensuring every session feels fresh and challenging.
Best For
Those who thrive in group settings
People looking for motivation and social connection
Fitness enthusiasts wanting to add variety to their routine
FAQ
How many people are in a class?
Classes are typically small, with 6-12 people, ensuring everyone gets individual attention and space.
Do I need to bring my own gloves?
Boxing equipment is not needed but comfortable workout clothes and sneakers are ideal.
Can I join a class if I’m new to boxing?
Absolutely! Classes are structured to welcome all skill levels, so beginners feel comfortable and supported.