Details
Our Kids Classes introduce young ones to the basics of boxing in a fun, safe, and structured environment. These sessions are packed with age-appropriate exercises to build coordination, focus, and confidence. Through playful footwork drills, mitt work, and shadowboxing, kids learn discipline, respect, and skills that go beyond the gym.
Best For
Kids ages 6-12 (varies by class) interested in fitness or boxing
Children needing an outlet to develop focus and confidence
Parents seeking a positive, structured activity for their child
FAQ
What age group are these classes for?
Classes typically cater to ages 6-12, though we occasionally offer sessions for older age groups as well.
Do kids need special equipment?
Boxing equipment is not needed but comfortable workout clothes and sneakers are ideal.
How are the classes structured for safety?
All drills and exercises are non-contact, focused on skill-building and coordination, ensuring a safe, fun experience.