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Details
Our Running Program combines endurance training with boxing-inspired agility and strength exercises to elevate your running performance. Led by experienced coaches, this program incorporates interval training, hill sprints, footwork drills, and endurance-building runs tailored to your pace and fitness level. Whether you’re aiming to finish your first 5K, boost your speed, or just improve overall fitness, our structured approach will help you build stamina, resilience, and the mental toughness needed to go the distance.
Best For
Runners of all levels, from beginners to advanced
Anyone looking to improve speed, endurance, or cardiovascular health
Fitness enthusiasts who want a powerful combination of running and strength-building exercises
Join today!
FAQ
Do I need to be an experienced runner to join?
No experience is necessary! Our Running Program caters to all levels, and coaches adjust sessions to meet you where you are in your running journey.
What should I bring?
Comfortable running shoes, water, and a towel are all you need. Dress in breathable workout gear appropriate for the weather.
What kind of results can I expect?
With consistent attendance, you’ll see gains in speed, stamina, cardiovascular endurance, and mental resilience. Plus, the boxing drills will improve your overall agility and strength, supporting a well-rounded fitness profile.